{"product_id":"book-dhek","title":"The 4 Season Solution","description":"\u003cb\u003e“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eHow to Make Disease Disappear\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom the \u003ci\u003eNew York Times \u003c\/i\u003ebestselling coauthor of \u003ci\u003eThe Whole30\u003c\/i\u003e and \u003ci\u003eIt Starts With Food\u003c\/i\u003e comes\u003cb\u003e \u003c\/b\u003ea groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness—how you sleep, eat, move, and connect—over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results—better sleep, more energy, and a brighter outlook come within just a few days of living seasonally.\u003cbr\u003e \u003cbr\u003eIt is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, \u003ci\u003eThe 4 Season Solution\u003c\/i\u003e is “the answer to our stressful, unbalanced lives” (Robb Wolf, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author) and a new health paradigm for an increasingly unhealthy world.","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49347019604272,"sku":"BDdhek","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49347019637040,"sku":"40dhek","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/149002-dhek-Square.jpg?v=1734186246","url":"https:\/\/downpour.com\/products\/book-dhek","provider":"Downpour","version":"1.0","type":"link"}