{"product_id":"book-d9me","title":"The Fast800 Diet","description":"\u003cb\u003eFrom #1\u003ci\u003e New York Times\u003c\/i\u003e bestselling author Dr. Michael Mosley comes the revolutionary \u003cstrong data-end=\"632\" data-start=\"616\"\u003eFast800 Diet\u003c\/strong\u003e\u003c\/b\u003e—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life.\u003cbr\u003e\u003cbr\u003eMillions of people worldwide have lost weight and reversed disease using Dr. Mosley’s \u003ci\u003eThe FastDiet\u003c\/i\u003e, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence.\u003cbr\u003e \u003cbr\u003e Drawing on the latest research and his personal experience gaining and then losing fourteen pounds, “the world’s top gut health guru” (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effective—yet easier to follow—diet plan designed to reap maximum fasting benefits. \u003ci\u003eThe Fast800 Diet \u003c\/i\u003epinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day—whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week—Dr. Mosley’s powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life.\u003cbr\u003e \u003cbr\u003e Phase 1: A powerful jumpstart designed to accelerate weight loss.\u003cbr\u003e Phase 2: Fast twice a week to sheds pounds without slowing your metabolism.\u003cbr\u003e Phase 3: Discover how to keep the weight off—without calorie counting.\u003cbr\u003e \u003cbr\u003e Complete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, \u003ci\u003eThe Fast800\u003c\/i\u003e \u003ci\u003eDiet\u003c\/i\u003e is a simple and life-changing program that gets you real world results.","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49347065807152,"sku":"BDd9me","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49347065839920,"sku":"10d9me","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/d9me-Square-cover.jpg?v=1773691029","url":"https:\/\/downpour.com\/products\/book-d9me","provider":"Downpour","version":"1.0","type":"link"}