{"product_id":"book-d2y0","title":"Lower Your Blood Pressure","description":"\u003cp\u003eDeep relaxation and a simple breathing exercise help your body slow down, relax, balance.\u003c\/p\u003e\u003cp\u003eBlood pressure responds naturally to heart rate and breathing. As a general principal, as you slow down your breathing, your heart responds, as does your blood pressure. This program combines deep relaxation with a simple breathing exercise to help your body slow down, relax, and come into balance.\u003c\/p\u003e\u003cp\u003eWith gentle narration and soft, relaxing music, you’ll be guided on an inner journey to a peaceful park on a beautiful day. There you’ll take a walk, and come to an inviting hammock tied between two old trees. Lying comfortably in the hammock, you’ll do a simple, easy to follow breathing exercise. As you follow along, you’ll dissolve your cares, and allow your body to naturally adjust your blood pressure to more healthy levels.\u003c\/p\u003e\u003cp\u003eThis program includes the main 15-minute guided inner journey, and two alternate versions of the program for you to choose from.\u003c\/p\u003e","brand":"Findaway World, LLC","offers":[{"title":"Audiobook","offer_id":49444903223600,"sku":"BDd2y0","price":11.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/486731-d2y0-Square.jpg?v=1736657928","url":"https:\/\/downpour.com\/products\/book-d2y0","provider":"Downpour","version":"1.0","type":"link"}