{"product_id":"book-d1ob","title":"Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks \u0026 Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons \u0026 Relaxation Techniques)","description":"Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.\u003cbr\u003eWith this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.\u003cbr\u003eThroughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.\u003cbr\u003eThis meditation audiobook will help you:\u003cbr\u003e•Learn the art of pranayama\u003cbr\u003e•Control your breathing\u003cbr\u003e•Instantly relieve stress\u003cbr\u003e•Increase inner peace\u003cbr\u003e•Achieve anxiety relief\u003cbr\u003e•Practice mindfulness\u003cbr\u003eDon’t wait…buy your copy today!","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49436564652336,"sku":"BDd1ob","price":3.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/153559-d1ob-Square.jpg?v=1736437418","url":"https:\/\/downpour.com\/products\/book-d1ob","provider":"Downpour","version":"1.0","type":"link"}