{"product_id":"book-d0qc","title":"Yoga for Chronic Pain: 7 Steps to Aid Recovery From Fibromyalgia With Yoga","description":"Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? \u003cbr\u003eYoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including:\u003cbr\u003e- understanding pain\u003cbr\u003e- understanding the science of yoga\u003cbr\u003e- taming the mind\u003cbr\u003e- using the breath as a source of energy\u003cbr\u003e- developing postures for a daily yoga practice\u003cbr\u003e- creating self-care rituals \u003cbr\u003e- living mindfully\u003cbr\u003eBonus: 3 yoga videos from the author made for people with chronic pain.","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49438474895664,"sku":"BDd0qc","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/290433-d0qc-Square.jpg?v=1736475927","url":"https:\/\/downpour.com\/products\/book-d0qc","provider":"Downpour","version":"1.0","type":"link"}