{"product_id":"book-cvsw","title":"Mindfulness at Work Essentials for Dummies","description":"\u003cb\u003eManage stress and boost your productivity at work using mindfulness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMindfulness at Work Essentials for Dummies\u003c\/i\u003e explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.\u003cbr\u003e\u003cbr\u003eInnovative companies like Google have made mindfulness in the workplace a hot topic—and for good reason. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behavior and better team building. With this handy guide, you'll discover all the tips and tricks to incorporate—and benefit from—mindfulness in the workplace.\u003cbr\u003e\u003cbr\u003e● Provides an introduction to mindfulness and how it can help improve your working behavior\u003cbr\u003e\u003cbr\u003e● Offers useful tips on incorporating mindfulness into your working day\u003cbr\u003e\u003cbr\u003e● Demonstrates how organisations can benefit from implementing mindful approaches to work\u003cbr\u003e\u003cbr\u003eIf you're a self-motivated and open-minded business professional looking to expand your knowledge base and effectiveness in the workplace, \u003ci\u003eMindfulness at Work Essentials for Dummies\u003c\/i\u003e will help you implement the practice of mindfulness at work—and become a better leader, mentor, or coach.","brand":"Ascent Audio","offers":[{"title":"Audiobook","offer_id":49379161637168,"sku":"BDcvsw","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49379161669936,"sku":"ZEcvsw","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49379161702704,"sku":"ZMcvsw","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/cvsw-cover.jpg?v=1762958647","url":"https:\/\/downpour.com\/products\/book-cvsw","provider":"Downpour","version":"1.0","type":"link"}