{"product_id":"book-crub","title":"Mindfulness for All","description":"\u003cdiv\u003eMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, \u003ci\u003eWherever You Go, There You Are\u003c\/i\u003e. He followed that up with 2005's \u003ci\u003eComing to Our Senses\u003c\/i\u003e, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.\u003cbr\u003e\u003cbr\u003e Now, \u003ci\u003eComing to Our Senses\u003c\/i\u003e is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, \u003ci\u003eMindfulness for All \u003c\/i\u003e(which was originally published as Part VII and Part VIII of \u003ci\u003eComing to Our Senses\u003c\/i\u003e), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world-explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By \"coming to our senses\"-both literally and metaphorically-we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.\u003c\/div\u003e","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49349271421232,"sku":"BDcrub","price":18.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49349271454000,"sku":"ZEcrub","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/crub-Square-cover.jpg?v=1776257016","url":"https:\/\/downpour.com\/products\/book-crub","provider":"Downpour","version":"1.0","type":"link"}