{"product_id":"book-crty","title":"31-Day Food Revolution","description":"\u003cb\u003eHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food.\u003cbr\u003e\u003cbr\u003e \"A breadth of information.\" —Rip Esselstyn, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Engine 2 Cookbook\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e31-Day Food Revolution\u003c\/i\u003e is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick—and what to do about it. \u003cbr\u003e\u003cbr\u003e Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: \u003cul\u003e\n\u003cli\u003e Detoxify: Get rid of the unhealthy foods and environmental factors making you ill. \u003c\/li\u003e\n\u003cli\u003e Nourish: Fuel your body with the healthy micronutrients you need to thrive. \u003c\/li\u003e\n\u003cli\u003e Gather: Build your community and surround yourself with supportive, positive people. \u003c\/li\u003e\n\u003cli\u003e Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. Ocean Robbins meets you wherever you are on your personal journey with food—without judgement. And your body will thank you for the rest of your life.\u003cbr\u003e","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49349264245040,"sku":"BDcrty","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49349264507184,"sku":"40crty","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/crty-Square-cover.jpg?v=1771660791","url":"https:\/\/downpour.com\/products\/book-crty","provider":"Downpour","version":"1.0","type":"link"}