{"product_id":"book-cr3g","title":"Ayurveda Beginner's Guide","description":"\u003cp\u003eAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In \u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.\u003c\/p\u003e\u003cp\u003eDesigned with the newcomer in mind, \u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e presents\u003c\/p\u003e\u003cul\u003e \u003cli\u003ea concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods;\u003c\/li\u003e\n\u003cli\u003ea three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically;\u003c\/li\u003e\n\u003cli\u003ea wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more; and\u003c\/li\u003e\n\u003cli\u003ea simple dosha quiz and in-depth descriptions of each dosha.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.\u003c\/p\u003e","brand":"Blackstone Publishing","offers":[{"title":"Audiobook","offer_id":49293817643312,"sku":"BDcr3g","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49293817676080,"sku":"ZEcr3g","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49293817708848,"sku":"ZMcr3g","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/cr3g-Square-cover.jpg?v=1775855202","url":"https:\/\/downpour.com\/products\/book-cr3g","provider":"Downpour","version":"1.0","type":"link"}