{"product_id":"book-cn9o","title":"Becoming Mentally Tougher in Bodybuilding by Using Meditation","description":"Becoming Mentally Tougher In Bodybuilding by Using Meditation:Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation.\u003cbr\u003e Bodybuilders who practice meditation regularly will find they are or have:\u003cbr\u003e -\tMore confident during competition.\u003cbr\u003e -\tReduced stress levels.\u003cbr\u003e -\tBetter capacity to concentrate for long periods for time.\u003cbr\u003e -\tLower muscle fatigue.\u003cbr\u003e -\tFaster recovery times after competing or training.\u003cbr\u003e -\tOvercome nervousness better.\u003cbr\u003e -\tControl their emotions under pressure.\u003cbr\u003e What more can you ask for as a bodybuilder?\u003cbr\u003e When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":49441257816368,"sku":"BDcn9o","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/109092-cn9o-Square.jpg?v=1736532591","url":"https:\/\/downpour.com\/products\/book-cn9o","provider":"Downpour","version":"1.0","type":"link"}