{"product_id":"book-cmfg","title":"Zen in the Age of Anxiety","description":"\u003cb\u003eZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.\u003cbr\u003e\u003cbr\u003eWritten in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49331814236464,"sku":"BDcmfg","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/165152-cmfg-Square.jpg?v=1733829464","url":"https:\/\/downpour.com\/products\/book-cmfg","provider":"Downpour","version":"1.0","type":"link"}