{"product_id":"book-cckv","title":"Sleep Well","description":"\u003cp\u003eSleep is vital for health and well-being.  \u003ci\u003eSleep Well\u003c\/i\u003e contains six different guided audio practices that have been devised specifically to help relax both body and mind and encourage restful sleep so that you wake feeling refreshed, recharged, and rejuvenated.\u003c\/p\u003e\u003cp\u003eThey are to be followed at the end of the day prior to falling asleep or if you wake during the night and struggle to go back to sleep.  These audios will encourage deep relaxation. By making relaxation your goal, falling asleep becomes so much easier. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eSleep Well \u003c\/i\u003econtains \u003ci\u003eRelaxations for Sleep\u003c\/i\u003e, \u003ci\u003eMore Relaxations for Sleep\u003c\/i\u003e, and \u003ci\u003eMeditations for Sleep\u003c\/i\u003e, all by leading yoga teacher Sue Fuller.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eRelaxations for Sleep \u003c\/i\u003econtains two different thirty-minute guided relaxation sessions that will deeply relax your body and mind, leading you into a fantastic sleep from which you will wake feeling calm, refreshed, and revitalized.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMore Relaxations for Sleep\u003c\/i\u003e also contains two thirty-minute guided relaxation sessions created to clear your mind, relax your whole body, and lead you into a fantastic, deep, refreshing sleep. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eMeditations for Sleep\u003c\/i\u003e contains two thirty-minute guided meditation sessions created to help relax and clear the mind, so that the body can relax, sleep hormones will be produced, and falling asleep is achievable.\u003c\/p\u003e","brand":"Yoga2Hear","offers":[{"title":"Audiobook","offer_id":49382624657712,"sku":"BDcckv","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49382624690480,"sku":"ZEcckv","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49382624756016,"sku":"ZMcckv","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/203822-cckv-Square.jpg?v=1735051133","url":"https:\/\/downpour.com\/products\/book-cckv","provider":"Downpour","version":"1.0","type":"link"}