{"product_id":"book-c2f4","title":"Positively Resilient","description":"\u003cp\u003eWhat is resilience? Is it just a fancy way to characterize a hopeful, upbeat personality or a positive spirit of never giving up? In \u003ci\u003ePositively Resilient\u003c\/i\u003e, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity.\u003c\/p\u003e\u003cp\u003eMartin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face \"weeds\" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.\u003c\/p\u003e\u003cp\u003eBased on more than forty years of research and twenty years of professional experience,\u003ci\u003e P\u003c\/i\u003e\u003ci\u003eositively Resilient \u003c\/i\u003ewill help you discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow any efforts toward personal change can be enhanced using several simple steps,\u003c\/li\u003e\n\u003cli\u003eThat being psychologically flexible is critical to thinking through the mountain of information we receive every day,\u003c\/li\u003e\n\u003cli\u003eHow to incorporate mindfulness and curiosity into your life,\u003c\/li\u003e\n\u003cli\u003eHow our emotions help us to navigate our environment, and\u003c\/li\u003e\n\u003cli\u003eWhy true support and connection are critical to being resilient.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Blackstone Publishing","offers":[{"title":"Audiobook","offer_id":49295182627120,"sku":"BDc2f4","price":16.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49295182659888,"sku":"ZEc2f4","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD [ZM]","offer_id":49295182692656,"sku":"ZMc2f4","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/c2f4-Square-cover.jpg?v=1775814137","url":"https:\/\/downpour.com\/products\/book-c2f4","provider":"Downpour","version":"1.0","type":"link"}