{"product_id":"book-c278","title":"When I Say No, I Feel Guilty","description":"\u003cb\u003e#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In \u003ci\u003eWhen I Say No, I Feel Guilty, \u003c\/i\u003eManuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including: \u003cbr\u003e\u003cbr\u003e\u003cb\u003e• asking for a raise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• handling kids and in-laws\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• receiving criticism and praise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• managing manipulative employers and employees\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• returning merchandise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• and more!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eUsing the proven methods in \u003ci\u003eWhen I Say No, I Feel Guilty\u003c\/i\u003e, you can take control of your life with confidence.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49334041903408,"sku":"BDc278","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/c278-Square-cover.jpg?v=1775813094","url":"https:\/\/downpour.com\/products\/book-c278","provider":"Downpour","version":"1.0","type":"link"}