{"product_id":"book-btat","title":"Fortify Your Life","description":"\u003cp\u003eReadily find your way to better health with this guide to nutritional supplements and holistic health\u003c\/p\u003e\u003cp\u003eHealth-conscious consumers read nutritional  labels, but it's nearly impossible to get the nutrients we need with  diet alone. To get the USDA-recommended daily quota of vitamin D, for  example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or  15 cups of broccoli. So we rely on nutritional supplements-vitamins and  minerals, probiotics and enzymes-but the variety of pills, products,  and elixirs on the market today is overwhelming. And, as we have seen in  recent news, some of these products are downright fakes. Trusted  natural health physician and bestselling author Tieraona Low Dog, MD, provides a personalized approach to using nutritional supplements for  your specific health needs, helping you navigate the complex and often  confusing landscape of vitamins, minerals, and more.\u003c\/p\u003e\u003cp\u003eDr. Low Dog  explains the basics about every essential nutritional supplement and  guides the listener in creating a personalized supplement plan, tailored  to individual genetics, age, gender, and lifestyle. Low Dog evaluates  current research, explains the relationship between food and  supplements, describes how medications cause chemical imbalances in the  body, and advises on how to judge brands and read labels.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eLow  Dog engages and encourages listeners to take charge of their own health  and provides guidance to finding the right combination of nutritional  supplements to improve mood, strength, energy, and overall well-being.\u003c\/p\u003e","brand":"Blackstone Publishing","offers":[{"title":"Audiobook","offer_id":49301149024560,"sku":"BDbtat","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49301149057328,"sku":"ZEbtat","price":34.95,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49301149122864,"sku":"ZMbtat","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/btat-Square-cover.jpg?v=1775799452","url":"https:\/\/downpour.com\/products\/book-btat","provider":"Downpour","version":"1.0","type":"link"}