{"product_id":"book-bssp","title":"Loving What Is","description":"\u003cb\u003eOut of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the midst of a normal   life, Katie became increasingly depressed, and over a ten-year period sank further   into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state   of absolute joy, filled with the realization of how her own suffering had ended.   The freedom of that realization has never left her, and now in \u003ci\u003eLoving What Is\u003c\/i\u003e you   can discover the same freedom through The Work.\u003cbr\u003e\u003cbr\u003e The Work is simply four questions   that, when applied to a specific problem, enable you to see what is troubling you   in an entirely different light. As Katie says, “It’s not the problem that causes   our suffering; it’s our thinking about the problem.” Contrary to popular belief,   trying to let go of a painful thought never works; instead, once we have done The   Work, the thought lets go of us. At that point, we can truly love what is, just as   it is.\u003cbr\u003e\u003cbr\u003e \u003ci\u003eLoving What Is\u003c\/i\u003e will show you step-by-step, through clear and vivid examples,   exactly how to use this revolutionary process for yourself. You’ll see people do   The Work with Katie on a broad range of human problems, from a wife ready to leave   her husband because he wants more sex, to a Manhattan worker paralyzed by fear of   terrorism, to a woman suffering over a death in her family. Many people have discovered   The Work’s power to solve problems; in addition, they say that through The Work they   experience a sense of lasting peace and find the clarity and energy to act, even   in situations that had previously seemed impossible.\u003cbr\u003e\u003cbr\u003e If you continue to do The Work,   you may discover, as many people have, that the questioning flows into every aspect   of your life, effortlessly undoing the stressful thoughts that keep you from experiencing   peace. \u003ci\u003eLoving What Is\u003c\/i\u003e offers everything you need to learn and live this remarkable   process, and to find happiness as what Katie calls “a lover of reality.”","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49335276929328,"sku":"BDbssp","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/188468-bssp-Square.jpg?v=1733924593","url":"https:\/\/downpour.com\/products\/book-bssp","provider":"Downpour","version":"1.0","type":"link"}