{"product_id":"book-bf8n","title":"The Virgin Diet","description":"The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods—like egg whites, wheat bread, and fat-free yogurt—are some of the worst offenders. These \"healthy\" foods are actually making you fat!\u003cbr\u003e\u003cbr\u003eIn this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the ten foods that sabotage weight loss. Just by eliminating these ten diet saboteurs, listeners will see incredible results: their fat will melt away, their metabolism will get a healthy boost, their energy levels will skyrocket and they will start to look (and feel!) younger. As Virgin explains, the body is a chemistry lab, not a calculator. These ten foods cause inflammation in the body, slowing the metabolism, creating mood swings and cravings and causing premature aging—not to mention a host of beauty problems.\u003cbr\u003e\u003cbr\u003eIn addition to eliminating the ten foods, listeners will eat plenty of Virgin's fifty powerful healing and anti-inflammatory foods for twenty-one days, ridding the body of inflammation and hitting the diet reset button. After the simple twenty-one-day program, listeners can try incorporating gluten, dairy, and eggs back into their diet and testing for inflammation. Virgin's clients see incredible results with the program, including:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWeight loss—at least ten pounds in twenty-one days\u003c\/li\u003e\n\u003cli\u003eFlat tummy\u003c\/li\u003e\n\u003cli\u003eYounger-looking, clearer skin\u003c\/li\u003e\n\u003cli\u003eHealthier hair\u003c\/li\u003e\n\u003cli\u003eImproved energy\u003c\/li\u003e\n\u003cli\u003eBetter sleep and a clearer mind\u003c\/li\u003e\n\u003cli\u003eFewer mood swings and cravings\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is for listeners who are tired of counting calories without seeing results, or who find it impossible to lose weight, no matter how many calories they count or carbs they cut, and listeners who struggle with any type of inflammation.\u003cbr\u003e\u003c\/p\u003e","brand":"Tantor","offers":[{"title":"Audiobook","offer_id":49390326907184,"sku":"BDbf8n","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD","offer_id":49390326939952,"sku":"ZEbf8n","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":49390326972720,"sku":"ZMbf8n","price":45.95,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49390327005488,"sku":"40bf8n","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/bf8n-Square-cover.jpg?v=1778981671","url":"https:\/\/downpour.com\/products\/book-bf8n","provider":"Downpour","version":"1.0","type":"link"}