{"product_id":"book-b8ni","title":"Happy: Simple Steps to Get the Most Out of Life","description":"\u003cp\u003e\u003cb\u003e#1 bestselling author Ian Smith, M.D. focuses on simple steps anyone can take to be happy.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eHappiness isn't the too-brief rush that comes from getting some\u003ci\u003ething\u003c\/i\u003e you've wanted-it's the lasting great feeling that comes from becoming some\u003ci\u003eone \u003c\/i\u003eyou want to be. And someone others want to be with, too.  No matter where you start, \u003ci\u003eHappy\u003c\/i\u003e can help you improve your life and permanently alter your level of happiness.\u003cbr\u003e\u003cbr\u003eDr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought goals can help make a person happy, even real accomplishments may not make happiness stick. In \u003ci\u003eHappy\u003c\/i\u003e, Dr. Ian Smith presents a simple program that motivates readers to understand the behaviors and mind-sets that work and last, including:\u003cbr\u003e\u003cbr\u003e--How to be optimistic\u003cbr\u003e--Why optimism and realism are not opposites\u003cbr\u003e--The importance of family and community\u003cbr\u003e--Tapping the power of simple pleasures\u003cbr\u003e--Mastering modern life to live in the moment\u003cbr\u003e--What we can learn from the Danish people\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHappy\u003c\/i\u003e is a life-changing book from one of America's most trusted voices.\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Audiobook","offer_id":49391833710896,"sku":"BDb8ni","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/b8ni-cover.jpg?v=1761766540","url":"https:\/\/downpour.com\/products\/book-b8ni","provider":"Downpour","version":"1.0","type":"link"}