{"product_id":"book-avw5","title":"Do Life","description":"\u003cb\u003eAt the age of 22, Ben Davis weighed over 360 pounds. Depressed,   addicted to food, and morbidly obese, he thought he’d lost all hope. But   after a Christmas Eve conversation with his grandmother, Ben promised   himself that he would finally take control of his life.\u003cbr\u003e\u003cbr\u003e Ben decided to “do life,” and so can you.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e He started running—slowly at first, but as the pounds came off and his   outlook on life started to change, he went faster and further. At  first,  he couldn’t run a mile, but before long he was running five,  ten, and  then twenty miles at a time. His father and brother joined  him, and as a  team they ran a marathon and went on to complete one of  the hardest  physical competitions in the world, the Ironman.\u003cbr\u003e\u003cbr\u003e Throughout his  journey, Ben captured his transformation in a series of  YouTube videos,  inspiring countless others around the world to “do  life” along with him.  In \u003ci\u003eDo Life\u003c\/i\u003e, Ben shares more of his  personal story-from his lifelong  struggles with food and obesity to  each goal that he set for himself  along his journey, including the  pitfalls, setbacks, and hard won  victories.\u003cbr\u003e\u003cbr\u003e But in \u003ci\u003eDo Life\u003c\/i\u003e,  Ben does more than tell his  story. He illustrates how you can use his  techniques to start living  your own life to the fullest, whether that  means making a complete  transformation, losing weight, or simply  running further. Running taught  Ben how to “do life” and here he  teaches you what he’s learned along  the way—how to set aside crippling  fear and self-doubt, finally find  your smile, and ultimately share it  with those around you. By sharing  his discovery of what was holding him  back and how he was able to push  forward, Ben will teach you how to  break free from any obstacle and live  the life you’ve always wanted.\u003cbr\u003e\u003cbr\u003e \u003ci\u003eDo Life \u003c\/i\u003eisn’t  just about  diet or exercise, depression, or addiction—it’s about  stepping out of  your ordinary life and becoming who you want to be.  It’s the story of  one man who decided to live life his way. And it  could be your story,  too.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49337859932464,"sku":"BDavw5","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/avw5-Square-cover.jpg?v=1776286317","url":"https:\/\/downpour.com\/products\/book-avw5","provider":"Downpour","version":"1.0","type":"link"}