{"product_id":"book-avqx","title":"Positivity","description":"\u003cb\u003eWorld renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools  necessary to create a healthier, more vibrant, and flourishing life through a process  she calls \"the upward spiral.\" \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eYou’ll discover:\u003cbr\u003e\u003cbr\u003e •What positivity is, and why it  needs to be heartfelt to be effective\u003cbr\u003e • The ten sometimes surprising forms of positivity\u003cbr\u003e • Why positivity is more important than happiness\u003cbr\u003e • How positivity can enhance relationships,  work, and health, and how it relieves depression, broadens minds, and builds lives\u003cbr\u003e • The top-notch research that backs the 3-to-1 \"positivity ratio\" as a key tipping  point\u003cbr\u003e • That your own sources of positivity are unique and how to tap into them\u003cbr\u003e •  How to calculate your current positivity ratio, track it, and improve it\u003cbr\u003e\u003cbr\u003e With \u003ci\u003ePositivity\u003c\/i\u003e,  you’ll learn to see new possibilities, bounce back from setbacks, connect with others,  and become the best version of yourself.","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49339998011696,"sku":"BDavqx","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/187190-avqx-Square.jpg?v=1734035152","url":"https:\/\/downpour.com\/products\/book-avqx","provider":"Downpour","version":"1.0","type":"link"}