{"product_id":"book-atlf","title":"How to Raise Your Self-Esteem","description":"Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and \u003ci\u003eeffective\u003c\/i\u003e techniques that will dramatically improve the way you think and feel about yourself. You'll learn:\u003cbr\u003e\u003cbr\u003eHow to break free of negative self-concepts and self-defeating behavior.\u003cbr\u003e\u003cbr\u003eHow to dissolve internal barriers to success in work and love.\u003cbr\u003e\u003cbr\u003eHow to overcome anxiety, depression, guilt and anger.\u003cbr\u003e\u003cbr\u003eHow to conquer the fear of intimacy and success.\u003cbr\u003e\u003cbr\u003eHow to find -- and keep -- the courage to love yourself.\u003cbr\u003e\u003cbr\u003eAnd much more","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49340981707056,"sku":"BDatlf","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/260738-atlf-Square.jpg?v=1734052192","url":"https:\/\/downpour.com\/products\/book-atlf","provider":"Downpour","version":"1.0","type":"link"}