{"product_id":"book-asr0","title":"Why We Get Fat","description":"An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.\u003cbr\u003e\u003cbr\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e best seller, \u003ci\u003eGood Calories, Bad Calories,\u003c\/i\u003e Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—\u003ci\u003enot\u003c\/i\u003e fats and \u003ci\u003enot\u003c\/i\u003e simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.” \u003cbr\u003e\u003cbr\u003eBuilding upon this critical work in \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive, straightforward, and practical, \u003ci\u003eWhy We Get Fat \u003c\/i\u003emakes Taubes’s crucial argument newly accessible to a wider audience.\u003cbr\u003e\u003cbr\u003eTaubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? \u003cbr\u003e\u003cbr\u003ePacked with essential information and concluding with an easy-to-follow diet, \u003ci\u003eWhy We Get Fat \u003c\/i\u003eis an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIncludes a bonus PDF with images from the book\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":49339099382064,"sku":"BDasr0","price":17.5,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49339099480368,"sku":"40asr0","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/109778-asr0-Square.jpg?v=1734012784","url":"https:\/\/downpour.com\/products\/book-asr0","provider":"Downpour","version":"1.0","type":"link"}