{"product_id":"book-an1y","title":"Power Foods for the Brain","description":"\u003cdiv\u003e\n\u003cb\u003eStrengthen your memory with \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCould your breakfast or lunch be harming your memory?\u003cbr\u003e\u003cbr\u003eAre you missing out on the foods that could prevent Alzheimer's disease?\u003cbr\u003e\u003cbr\u003eEveryone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now,\u003ci\u003e New York Times\u003c\/i\u003e bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.\u003cbr\u003e\u003cbr\u003eIn this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eThe best foods to increase cognitive function\u003c\/li\u003e\n\u003cli\u003eDairy products and meats-the dangers they may pose to your memory\u003c\/li\u003e\n\u003cli\u003eThe surprising roles alcohol and caffeine play in Alzheimer's risk\u003c\/li\u003e\n\u003cli\u003eThe latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.\u003c\/li\u003e\n\u003cli\u003ePlus a detailed menu plan, recipes and time-saving kitchen tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49349811470640,"sku":"BDan1y","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/591778-an1y-Square.jpg?v=1734266186","url":"https:\/\/downpour.com\/products\/book-an1y","provider":"Downpour","version":"1.0","type":"link"}