{"product_id":"book-amlv","title":"It’s Not What You’re Eating, It’s What’s Eating You","description":"\u003cbig\u003e\u003c\/big\u003e\u003cp\u003e Overcome Hidden Food Addictions, Take Charge of Your Body, Your Emotions, Your Life\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 16px; line-height: initial;\"\u003eHere's hope and help for food addicts. Developed by Janet Greeson, a nationally renowned pioneer in the development of addiction treatment programs, this day-by-day self-help program treats the physical, emotional, and spiritual causes of food addiction.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: initial; line-height: initial;\"\u003e– \u003c\/span\u003e\u003cspan style=\"font-size: 17px; line-height: 1;\"\u003eRecognize why you overeat—get in touch with your past and handle the feelings that trigger your eating problems\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 17px; line-height: 1;\"\u003e– Use psychological techniques to banish depression and build self-esteem\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 17px; line-height: 1;\"\u003e– Discover defense mechanisms that prevent you from confronting your problems\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 17px; line-height: 1;\"\u003e– Break the dieting and binge-purge cycles—and eat normally at last!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: initial; line-height: initial;\"\u003eProviding significant information on food, nutrition, exercise, and stress management, \u003c\/span\u003e\u003ci style=\"font-size: initial; line-height: initial;\"\u003eIt's Not What You're Eating, It's What's Eating You\u003c\/i\u003e\u003cspan style=\"font-size: initial; line-height: initial;\"\u003e is an essential audio program for anyone who wants to choose a new life—free of food addiction and depression.\u003c\/span\u003e\u003c\/p\u003e ","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49348391043376,"sku":"BDamlv","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/158645-amlv-Square.jpg?v=1734222570","url":"https:\/\/downpour.com\/products\/book-amlv","provider":"Downpour","version":"1.0","type":"link"}