{"product_id":"book-am57","title":"Taming Your Gremlin (Revised Edition)","description":"\u003cp\u003eThis is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:\u003c\/p\u003e\u003cul\u003e \u003cli\u003e Techniques for getting a sliver of light between the natural you and the monster of your mind.\u003c\/li\u003e \u003cli\u003e The extraordinary power of simply noticing and playing with options.\u003c\/li\u003e \u003cli\u003e Six keys to maintaining emotional balance amid upheaval.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HarperCollins","offers":[{"title":"Audiobook","offer_id":49345671364912,"sku":"BDam57","price":18.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [10]","offer_id":49345671397680,"sku":"10am57","price":14.99,"currency_code":"USD","in_stock":false},{"title":"Audio CD [40]","offer_id":49345671430448,"sku":"40am57","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/515876-am57-Square.jpg?v=1734148474","url":"https:\/\/downpour.com\/products\/book-am57","provider":"Downpour","version":"1.0","type":"link"}