{"product_id":"book-acy7","title":"The Breakout Principle","description":"Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succees? \u003cp\u003e In \u003ci\u003eThe Breakout Principle,\u003c\/i\u003e the bestselling author of \u003ci\u003eThe Relaxation Response\u003c\/i\u003e delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as \"the zone.\" \u003c\/p\u003e\u003cp\u003e More than three decades ago, Dr. Herbert Benson began to research why some people are devastated by stress while others thrive, turning it into brilliant achievement. \u003ci\u003eThe Breakout Principle\u003c\/i\u003e reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life. The same internal mechanism that improves tennis serve or golf putt strengthens your speaking skills, makes you a better negotiator, and fosters inner peace and belief. \u003c\/p\u003e\u003cp\u003e Dr. Benson and co-author William Proctor explain the cutting-edge science behind the phenomenon in accessible language, clearly describe the four distinct phases of the Breakout, and provide simple, step-by-step instructions on how to activate the Breakout \"trigger.\" \u003ci\u003eThe Breakout Principle\u003c\/i\u003e reveals how to maximize your untapped abilities and powers.\u003c\/p\u003e","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audiobook","offer_id":49348373905712,"sku":"BDacy7","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/250909-acy7-Square.jpg?v=1734222088","url":"https:\/\/downpour.com\/products\/book-acy7","provider":"Downpour","version":"1.0","type":"link"}