{"product_id":"book-aaf8","title":"Eat the Cookie...Buy the Shoes","description":"Engrained in our culture is the belief that unbending discipline is the only sure way to success. You \u003ci\u003emust\u003c\/i\u003e go to the gym five times a week, \u003ci\u003enever\u003c\/i\u003e order the dessert, and don't even \u003ci\u003ethink\u003c\/i\u003e about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why…\u003cbr\u003e\u003cbr\u003eThough setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!","brand":"Hachette Book Group","offers":[{"title":"Audiobook","offer_id":49349823791408,"sku":"BDaaf8","price":18.99,"currency_code":"USD","in_stock":true},{"title":"Audio CD [40]","offer_id":49349823824176,"sku":"40aaf8","price":24.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/aaf8-Square-cover.jpg?v=1778072573","url":"https:\/\/downpour.com\/products\/book-aaf8","provider":"Downpour","version":"1.0","type":"link"}