{"product_id":"book-2x9i","title":"8 Hour Motivation \u0026 Success Sleep Hypnosis","description":"Eight full hours of sleep hypnosis for motivation, self-discipline and success, built around the way sleep moves through the night.\u003cbr\u003e\u003cbr\u003eYou begin with Joel Thielke's longer sleep induction: slow breathing, a body that grows heavy and warm, a soft cloud bed and a favourite quiet room, then a gentle deepening into sleep. At bedtime, a self-discipline and willpower session takes you down through two deeper levels of relaxation and along the high road of your own commitments, and a short sleep ending settles you into the night. Through the rest of the night, softer sessions return about every ninety minutes, the usual spacing of REM sleep: determination and the heart of a champion, getting out of your own way, letting go of putting things off, and personal transformation. Near morning, a calm walk along the high road of success leads into a gentle wake-up at the eight-hour mark.\u003cbr\u003e\u003cbr\u003eWhat's inside:\u003cbr\u003e- Joel Thielke's longer sleep induction and a sleep deepening\u003cbr\u003e- A self-discipline and willpower session at bedtime, with a short sleep ending\u003cbr\u003e- Four softer sessions spaced through the night: determination, getting out of your own way, letting go of putting things off, and personal transformation\u003cbr\u003e- A morning session on the high road of success\u003cbr\u003e- Slow, low-key sleep music for the full eight hours\u003cbr\u003e- A gentle wake-up ending at 8 hours\u003cbr\u003e- A PDF guide: a night map, practices, affirmations and a journal (where your store offers bonus PDFs)\u003cbr\u003e\u003cbr\u003eHow to listen: start it as you get into bed, keep the volume low, and let it play all night. A speaker by the bed works as well as headphones.\u003cbr\u003e\u003cbr\u003eRecorded in Joel Thielke's own voice. Joel is a certified clinical hypnotherapist (C.Ht.) and NLP trainer with more than 20 years of creating hypnosis programs.\u003cbr\u003e\u003cbr\u003ePlease don't listen while driving or operating machinery. This program is for relaxation and personal development. It isn't a substitute for medical or psychological care.","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":68440353538352,"sku":"BD2x9i","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/2x9i-Square-cover.webp?v=1794594878","url":"https:\/\/downpour.com\/products\/book-2x9i","provider":"Downpour","version":"1.0","type":"link"}