{"product_id":"book-2pjp","title":"Reconnecting with your body","description":"\u003cp\u003e\u003cstrong\u003e This book\u003c\/strong\u003e, has been written in accessible language that unites every day and research-based practices on a single path: selfknowledge and prevention. The author develops a perspective on integrating self-massage into life itself, even in times of stress, external and internal pressures, and lack of time or space for health.\u003c\/p\u003e\u003cp\u003eThe book \u003cstrong\u003eresponsibly guides\u003c\/strong\u003e the reader through self-massage techniques, providing clear descriptions that facilitate practice, while also warning when \u003cstrong\u003eself-massage\u003c\/strong\u003e is not recommended. This strengthens a sense of prevention and ethical responsibility toward the overall health and wellbeing of individuals.\u003c\/p\u003e\u003cp\u003eThis book \u003cstrong\u003eallows for an encounter with the knowledge of the body one inhabits\u003c\/strong\u003e, with a clear and accessible guide that optimises the reading and uses of self-massage, without creating false expectations. \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67851062477104,"sku":"BD2pjp","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/2pjp-Square-cover.webp?v=1790355790","url":"https:\/\/downpour.com\/products\/book-2pjp","provider":"Downpour","version":"1.0","type":"link"}