{"product_id":"book-2g9r","title":"Your Daily Dose of Stoic Wisdom","description":"\u003ch4\u003e\u003cb\u003eHow to face life's challenges with greater equanimity, one day at a time — even if happiness has always felt like it slips through your fingers.\u003c\/b\u003e\u003c\/h4\u003e\u003cp\u003eDoes your mind chase happiness like it's a permanent state you should always be in? Do you compare your life to the highlight reel on a friend's social media feed and come up short? Have you ever wondered if anyone can truly be happy all of the time?\u003c\/p\u003e\u003cp\u003eRafael Euba, consultant and senior lecturer in old age psychiatry, describes happiness as a \"mental construct\" that has imprisoned many people into believing they've failed because their lives aren't blissfully happy every single day. The Stoics saw it differently: a happy life results from managing your emotions, expectations, and reactions to external, lived reality. \u003ci\u003eYour Daily Dose of Stoic Wisdom\u003c\/i\u003e is a 30-day guide to practicing the foundational tenets of Stoicism, using the pragmatic wisdom of the Stoa alongside simple daily action steps.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe true secret to happiness\u003c\/b\u003e — and why it continues to elude so many people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA two-step strategy for controlling good and evil's impact on your life\u003c\/b\u003e — and what it means for your personal growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe powerful resource that transforms compromise into grace\u003c\/b\u003e — a shift in how you experience daily life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to combat your imagination when it becomes your worst enemy\u003c\/b\u003e — your desires play an essential role in this.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA 5-step plan for conquering worry\u003c\/b\u003e — inspired by Marcus Aurelius's own wisdom.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhy luck favors the prepared\u003c\/b\u003e — and how to prepare for your own luck.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to overcome self-doubt\u003c\/b\u003e — and be your own person, even if everyone is against you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSeneca's one-ingredient recipe for a fuller, happier life\u003c\/b\u003e …and so much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eEven if modern life leaves you anxious or perpetually morose. Even if you've never read Stoic philosophy before. Even if 30 days sounds like a big commitment — this book is designed to fit into your daily life, one dose at a time.\u003c\/p\u003e\u003ch4\u003eKick-start your path into self-mastery today.\u003c\/h4\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67760431268144,"sku":"BD2g9r","price":13.32,"currency_code":"USD","in_stock":true}],"url":"https:\/\/downpour.com\/products\/book-2g9r","provider":"Downpour","version":"1.0","type":"link"}