{"product_id":"book-2a2c","title":"IFS for OCD","description":"\u003cp\u003eIFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.\u003c\/p\u003e\u003cp\u003eDrawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe. With clarity, compassion, and practical guidance, it empowers you to build a deeper connection with your inner world, interrupt intrusive patterns, and transform the relationship you have with your thoughts and behaviors.\u003c\/p\u003e\u003cp\u003eWhether you're navigating compulsions, intrusive thoughts, or overwhelming emotions, this guide provides actionable steps for lasting change. You'll learn to access your Core Self, foster internal trust, and create a life of balance, freedom, and inner peace.\u003c\/p\u003e\u003cp\u003ePerfect for self-educated readers seeking innovative tools for their mental health, IFS for OCD is an encouraging and practical companion on your journey to healing.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67464358953264,"sku":"BD2a2c","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/2a2c-Square-cover.png?v=1785957464","url":"https:\/\/downpour.com\/products\/book-2a2c","provider":"Downpour","version":"1.0","type":"link"}