{"product_id":"book-21f5","title":"Woman, Embodied","description":"\u003cp\u003eMany women carry wounds from religious upbringings or rigid systems that have disconnected them from their bodies, voices, and inner wisdom. \u003ci\u003eWoman, Embodied\u003c\/i\u003e offers practical, body-based tools to break free from shame and reclaim body agency. Licensed therapist Chrissy Powers blends memoir, therapeutic insight, and actionable exercises.\u003c\/p\u003e\u003cp\u003ePowers charts her personal journey from shame and disembodiment to radical self-trust and spiritual reclamation. Through Internal Family Systems, somatic therapy, and psychedelic-assisted modalities, readers receive a roadmap that honors the wisdom of the body and the sacred feminine. The book offers guidance on healing trauma without abandoning spirituality.\u003c\/p\u003e\u003cp\u003eListeners will also discover: embodiment practices that use the body as a tool for healing through self-awareness, mindfulness, connection, and self-regulation; practical exercises for developing self-trust and reclaiming spiritual authority after leaving high-control religious environments; insights into psychedelic-assisted therapy and expanded states of consciousness for trauma healing and spiritual exploration; tools for navigating spiritual deconstruction while staying connected to authentic spirituality and progressive spiritual communities; and strategies for reclaiming joy, body agency, and the sacred feminine after experiences of religious or cultural trauma.\u003c\/p\u003e\u003cp\u003ePerfect for women aged thirty to fifty-five engaged in healing from religious trauma or rigid belief systems, \u003ci\u003eWoman, Embodied\u003c\/i\u003e also serves therapists, coaches, spiritual guides, and mental health professionals seeking body-based approaches to support clients through spiritual deconstruction and trauma recovery.\u003c\/p\u003e","brand":"Tantor","offers":[{"title":"Audio CD","offer_id":67379554353456,"sku":"ZE21f5","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Audio MP3-CD","offer_id":67379554386224,"sku":"ZM21f5","price":45.95,"currency_code":"USD","in_stock":true},{"title":"Audiobook [BD]","offer_id":67379554418992,"sku":"BD21f5","price":20.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/downpour.com\/products\/book-21f5","provider":"Downpour","version":"1.0","type":"link"}