{"product_id":"book-1wfy","title":"Why Am I So Afraid to Speak in Front of People?","description":"\u003cp\u003eFor many people, speaking in front of others feels more frightening than it should.\u003c\/p\u003e\u003cp\u003eA presentation at work.\u003c\/p\u003e\u003cp\u003eA classroom discussion.\u003c\/p\u003e\u003cp\u003eA meeting.\u003c\/p\u003e\u003cp\u003eA wedding speech.\u003c\/p\u003e\u003cp\u003eEven introducing yourself in a group can trigger a racing heart, shaky hands, and the fear of saying the wrong thing.\u003c\/p\u003e\u003cp\u003eYet public speaking is not really about speaking.\u003c\/p\u003e\u003cp\u003eIt is often about being seen.\u003c\/p\u003e\u003cp\u003eBeing judged.\u003c\/p\u003e\u003cp\u003eMaking mistakes.\u003c\/p\u003e\u003cp\u003eAnd wondering what other people might think.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWhy Am I So Afraid to Speak in Front of People?\u003c\/em\u003e, Rolf Jansson explores the psychology behind public-speaking anxiety and explains why the nervous system reacts so strongly when attention turns toward us.\u003c\/p\u003e\u003cp\u003eThrough calm, reassuring, and practical chapters, you will discover:\u003c\/p\u003e\u003cp\u003e• why public speaking feels so frightening\u003c\/p\u003e\u003cp\u003e• the hidden fear of judgment and embarrassment\u003c\/p\u003e\u003cp\u003e• why your mind sometimes goes blank\u003c\/p\u003e\u003cp\u003e• how perfectionism increases anxiety\u003c\/p\u003e\u003cp\u003e• why confidence comes after action, not before it\u003c\/p\u003e\u003cp\u003e• how audiences are usually kinder than we imagine\u003c\/p\u003e\u003cp\u003e• why one bad experience can create years of fear\u003c\/p\u003e\u003cp\u003e• the difference between nervousness and inability\u003c\/p\u003e\u003cp\u003e• how to focus on communication instead of self-protection\u003c\/p\u003e\u003cp\u003eThis audiobook is not about becoming a perfect speaker.\u003c\/p\u003e\u003cp\u003eIt is about understanding fear, calming the nervous system, and learning that your voice deserves to be heard even when nervousness is present.\u003c\/p\u003e\u003cp\u003eA compassionate guide for anyone who wants to speak with greater confidence, clarity, and ease.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67054684799280,"sku":"BD1wfy","price":7.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1wfy-Square-cover.png?v=1782125884","url":"https:\/\/downpour.com\/products\/book-1wfy","provider":"Downpour","version":"1.0","type":"link"}