{"product_id":"book-1vyx","title":"SoMed911","description":"\u003cp\u003e\u003cstrong\u003eSomething strange happens when you look at the screen.\u003c\/strong\u003e You easily get caught up in loops that lead to a loss of agency, confusion, and even self-neglect. If you find yourself caught in \u003cstrong\u003edoomscrolling\u003c\/strong\u003e, energy-draining patterns, or feel scattered after every social media session (\u003cstrong\u003ebrain rot\u003c\/strong\u003e), this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSoMed911: The Social Media First-Aid Kit\u003c\/strong\u003e is a \u003cstrong\u003estructured framework\u003c\/strong\u003e to help you navigate the social media \u003cstrong\u003eRedzone\u003c\/strong\u003e and reclaim your agency. Think of it as the \u003cstrong\u003epractical protocol\u003c\/strong\u003e for those moments when algorithmic escalation pulls you deeper into the rabbit-hole. Whether you're an educator, legal professional, parent, or daily user, this \u003cstrong\u003efield manual for the screen\u003c\/strong\u003e provides a clear system for recognizing unhealthy patterns and interrupting them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn to:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Identify the \u003cstrong\u003eRabbit-hole stages\u003c\/strong\u003e that lead to the \u003cstrong\u003eRedzone\u003c\/strong\u003e-a screen-induced state of cognitive stress.\u003c\/p\u003e\u003cp\u003e- Use the \u003cstrong\u003eSoMed911 framework\u003c\/strong\u003e to align social media use with your core goals, turning consumption into a growth tool.\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003e Craft your attention\u003c\/strong\u003e, energy, and \u003cstrong\u003ereconnect with your agency\u003c\/strong\u003e while still using the platforms you need.\u003c\/p\u003e\u003cp\u003eMore than tips, this is a comprehensive\u003cstrong\u003e system for restoring clarity and choice on any platform\u003c\/strong\u003e. It's built for recognizing unhealthy patterns and crafting better ones by\u003cstrong\u003e understanding how social media shapes your mind and using that awareness to reshape your engagement.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet clear on your social media usage. SoMed911.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis audiobook Includes the full SoMed911 Workbook as a printable pdf containing charts, diagrams from book, printable cut-out attention tools (wheel + cone), doomscrolling cheatsheet, multiple usage logging pages for self-monitoring your social media and more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eAudiobook narrated by the author. \u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67041922974000,"sku":"BD1vyx","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1vyx-Square-cover.png?v=1782115654","url":"https:\/\/downpour.com\/products\/book-1vyx","provider":"Downpour","version":"1.0","type":"link"}