{"product_id":"book-1ve5","title":"Why Stress Lives in the Jaw","description":"\u003cp\u003eMany people carry stress in places they rarely think about.\u003c\/p\u003e\u003cp\u003eThe jaw tightens.\u003c\/p\u003e\u003cp\u003eThe teeth clench.\u003c\/p\u003e\u003cp\u003eSleep becomes lighter.\u003c\/p\u003e\u003cp\u003eAnd over time, the body may continue holding stress long after stressful moments have passed.\u003c\/p\u003e\u003cp\u003eFor millions of people, bruxism, jaw clenching, facial tension, headaches, neck stiffness, and restless sleep are signs of a nervous system that has learned to remain alert and protective.\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eWhy Stress Lives in the Jaw\u003c\/em\u003e\u003c\/strong\u003e, Rolf Jansson explores the connection between chronic stress, nervous-system overload, jaw tension, and bruxism in a calm and compassionate way.\u003c\/p\u003e\u003cp\u003eThrough reflective and practical chapters, you will explore:\u003c\/p\u003e\u003cp\u003e• why the jaw becomes a place where stress hides\u003c\/p\u003e\u003cp\u003e• the connection between bruxism and nervous-system activation\u003c\/p\u003e\u003cp\u003e• why sleep often fails to release chronic tension\u003c\/p\u003e\u003cp\u003e• how overthinking keeps the body physically activated\u003c\/p\u003e\u003cp\u003e• simple ways to soften jaw tension throughout the day\u003c\/p\u003e\u003cp\u003e• using everyday moments to help the nervous system relax\u003c\/p\u003e\u003cp\u003e• calming chronic tension gently and naturally\u003c\/p\u003e\u003cp\u003e• helping the body relearn safety\u003c\/p\u003e\u003cp\u003eCombining nervous-system insight with simple everyday practices, this audiobook offers a gentle path toward a calmer jaw, deeper rest, and a body that no longer feels the need to stay constantly prepared.\u003c\/p\u003e\u003cp\u003eA calming and reassuring audiobook for anyone living with bruxism, jaw clenching, chronic stress, restless sleep, or a body that no longer fully feels at rest.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":67015775125808,"sku":"BD1ve5","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1ve5-Square-cover.png?v=1781952619","url":"https:\/\/downpour.com\/products\/book-1ve5","provider":"Downpour","version":"1.0","type":"link"}