{"product_id":"book-1tpm","title":"The Stop Them Theory","description":"\u003cp\u003eAlways exhausted from endless requests and guilty yeses? The Stop Them Theory pinpoints why constant availability drains your mind, body, and calendar, then shows how to break the cycle fast.\u003c\/p\u003e\u003cp\u003eMarilyn Hart gives you a no-nonsense playbook: spot the five energy thieves, run every demand through an impact-alignment-reciprocity scorecard, and deploy word-for-word boundary scripts that shut down guilt on the spot. Add simple calendar guardrails, digital fences, and one-to-many mentorship hacks, and watch your reclaimed time climb by the hour.\u003c\/p\u003e\u003cp\u003eStop surviving and start directing your own life. Protect your focus, fuel your best work, and still show up for what truly matters - on your terms.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":66870930014512,"sku":"BD1tpm","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1tpm-Square-cover.png?v=1779833403","url":"https:\/\/downpour.com\/products\/book-1tpm","provider":"Downpour","version":"1.0","type":"link"}