{"product_id":"book-1t0d","title":"Dopamine Reset in 24 Hours","description":"\u003cp\u003eFeeling wired, distracted, and burned out? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDopamine Reset in 24 Hours is your hour-by-hour blueprint to reclaim focus, ditch cravings, and reboot motivation - no supplements required. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCrafted from thousands of hours data mining and scores of neuro-scientific studies, this audiobook guides you through eight precision-engineered habit swaps: sunrise light and protein spikes, midday novelty micro-doses, evening heat-cold contrast, and the 4-7-8 breathing lure for sleep, each backed by lab data. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEvery chapter closes with a Pause \u0026amp; Do checklist so you install each habit before moving on. If you're politically sensitive to hard science, step back - this is pure physiology. But if you're ready to hack your brain's chemistry with proven body rituals, press play and kickstart your focus reset in just 24 hours.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":66843103789360,"sku":"BD1t0d","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1t0d-Square-cover.png?v=1779427480","url":"https:\/\/downpour.com\/products\/book-1t0d","provider":"Downpour","version":"1.0","type":"link"}