{"product_id":"book-1mcb","title":"Sit, Stay, Grow","description":"Complete with a foreword by Russ Harris, author of The Happiness Trap, Sit, Stay, Grow is a gentle, grounding companion for anyone carrying worry, self-doubt, or the weight of old stories.\u003cbr\u003e\u003cbr\u003eDrawing on the quiet wisdom of dogs and Acceptance and Commitment Therapy (ACT), this audiobook invites listeners to slow down, take new perspectives, and build resilience.\u003cbr\u003e\u003cbr\u003eAcross fourteen engaging chapters, counselor Angelika von Sanden explores, through real life stories, practical reflections and tender insights, how dogs can help us to create distance from unhelpful thoughts, deal with pain more effectively and do what truly matters.\u003cbr\u003e\u003cbr\u003eEach chapter concludes with a short \"Take a Thought for a Walk\" exercise - simple, practical reflections designed to help integrating these lessons into daily life.\u003cbr\u003e\u003cbr\u003eNarrated by Gabriele Urban with warmth, clarity and emotional presence, this audiobook sounds like a conversation with someone who understands the complexity of being human and the comfort of being met without judgement.\u003cbr\u003e\u003cbr\u003ePerfect for listeners seeking hope, gentle guidance, or a way to reconnect with their own strength.\u003cbr\u003e\u003cbr\u003eSit, Stay, Grow is an invitation to choose growth, slowly, kindly, one puppy step at a time.","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":66707797672240,"sku":"BD1mcb","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1mcb-Square-cover.jpg?v=1777601491","url":"https:\/\/downpour.com\/products\/book-1mcb","provider":"Downpour","version":"1.0","type":"link"}