{"product_id":"book-1kn5","title":"Stop Feeling Ashamed: Why You Feel Like Something Is Wrong with You","description":"\u003cp\u003e\u003cstrong\u003eIf you've ever felt like there's something wrong with you - like you're fundamentally flawed, not enough, or quietly broken - this audiobook will help you understand why.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStop Feeling Ashamed (Book 1: Understanding)\u003c\/em\u003e is a deep exploration into the psychology of shame, self-consciousness, and the hidden emotional patterns that keep you stuck in self-doubt and hiding.\u003c\/p\u003e\u003cp\u003eThis is not about \"fixing yourself.\" It's about understanding the protective system your mind built to keep you safe.\u003c\/p\u003e\u003cp\u003eInside, you'll learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy shame feels so personal - and why it isn't\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden role shame plays in protecting you from rejection and disconnection\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to recognise the pattern in real time (before it takes over)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe key shift that separates you from the feeling of \"being flawed\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe real emotional cost of living in shame - and why it persists\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis audiobook is ideal if you struggle with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFeeling judged or exposed around others\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChronic self-doubt or low self-worth\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSocial anxiety and fear of being seen\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eOverthinking your behaviour after interactions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA persistent sense that something is \"off\" about you\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is Book 1 in a 2-part series: 👉 \u003cstrong\u003eUnderstanding first\u003c\/strong\u003e 👉 \u003cstrong\u003ePractice next\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to stop feeling ashamed, you first need to understand what shame is trying to do for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":66571310137648,"sku":"BD1kn5","price":11.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1kn5-Square-cover.jpg?v=1776789694","url":"https:\/\/downpour.com\/products\/book-1kn5","provider":"Downpour","version":"1.0","type":"link"}