{"product_id":"book-1k6b","title":"Stop Losing Your Temper: Why You React More Than You Want","description":"\u003cp\u003e\u003cstrong\u003eYou don't \u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003ewant\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e to lose your temper.But in the moment-it feels automatic.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe reaction comes fast. The regret comes later.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis audiobook helps you understand why.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eStop Losing Your Temper: Why You React More Than You Want\u003c\/em\u003e, you'll uncover the deeper emotional patterns behind anger-not as a flaw, but as a response your mind has learned for a reason.\u003c\/p\u003e\u003cp\u003eThis is not about suppressing anger. It's about understanding what's driving it.\u003c\/p\u003e\u003cp\u003eInside, you'll learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy your reactions feel instant and hard to control\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden emotional triggers behind anger and frustration\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow your past experiences shape your present responses\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe real cost of reactive behaviour on relationships and self-trust\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe key shift that begins lasting emotional change\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you've ever said:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\"I didn't mean to react like that\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\"Why do I keep doing this?\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\"I just want to stay calm-but I can't\"\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis audiobook will help you finally understand what's happening beneath the surface.\u003c\/p\u003e\u003cp\u003eBecause your anger isn't random. And once you understand it-you can begin to change it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":66570122166576,"sku":"BD1k6b","price":11.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1k6b-Square-cover.jpg?v=1776749795","url":"https:\/\/downpour.com\/products\/book-1k6b","provider":"Downpour","version":"1.0","type":"link"}