{"product_id":"book-1jbn","title":"Master Your Metabolism After 40","description":"\u003cp\u003eAre you frustrated that the diet and exercise routines that worked in your 30s no longer budge the scale? You are not alone.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMaster Your Metabolism After 40\u003c\/b\u003e offers a tailored approach to intermittent fasting specifically designed for the unique hormonal landscape of women in their 40s, 50s, and beyond. Evelyn Reed guides you through the science of metabolic shifts, helping you understand why your body holds onto stubborn weight and how to reignite your energy levels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you will learn how to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eChoose the right intermittent fasting rhythm for your lifestyle.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eManage cravings and hunger with ease.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eFuel your body with the right nutrition during your eating windows.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eIncorporate movement that supports your metabolism rather than causing burnout.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eNavigate the hormonal changes of perimenopause and menopause.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop fighting your body and start working with it. This is your roadmap to reclaiming your health, balancing your hormones, and finding the vibrant energy you deserve.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":66562751594800,"sku":"BD1jbn","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1jbn-Square-cover.jpg?v=1776484150","url":"https:\/\/downpour.com\/products\/book-1jbn","provider":"Downpour","version":"1.0","type":"link"}