{"product_id":"book-1hqq","title":"Slow","description":"\u003cb\u003eFree Yourself from a Frantic Life and Embrace the Joy of Slow Living\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat is slow living?\u003c\/b\u003e It’s a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It’s easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSimple living:\u003c\/b\u003e After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn \u003ci\u003eSlow: Simple Living for a Frantic World,\u003c\/i\u003e you’ll find:\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eGuidance for forming your own slow life\u003c\/li\u003e\n\u003cli\u003eWays to declutter and de-own\u003c\/li\u003e\n\u003cli\u003eTips to replace messiness with mindfulness\u003c\/li\u003e\n\u003cli\u003ePaths forward to answer the question “Where to now?”\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSlow: Simple Living for a Frantic World\u003c\/i\u003e is an excellent addition to your library if you have read \u003ci\u003eSoulful Simplicity, The Art of Frugal Hedonism, The Year of Less,\u003c\/i\u003e or \u003ci\u003eDestination Simple.\u003c\/i\u003e\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Audiobook","offer_id":51285060845872,"sku":"BD1hqq","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1hqq-Square-cover.jpg?v=1775160533","url":"https:\/\/downpour.com\/products\/book-1hqq","provider":"Downpour","version":"1.0","type":"link"}