{"product_id":"book-1hft","title":"Good News about Self-Care","description":"\u003cp\u003e\u003cb\u003eWhat do you think of when you hear \"self-care\"?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLet's be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that really the kind of self-care that will sustain us in the long run? The truth is, it's a shallow, temporary fix at best.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn \u003c\/b\u003e\u003ci\u003eGood News About Self-Care\u003c\/i\u003e, pastor and theologian Benjamin Espinoza takes us beyond the surface-level indulgences that dominate today's self-care culture. Instead, he presents self-care as a deeply Christian practice rooted in our relationships with God, others, and society. This book reframes self-care as an act of faithfulness and stewardship, showing us that true self-care is much deeper than just pampering ourselves―it's loving and caring for ourselves in a way that fuels our mission to love God and neighbor wholeheartedly.\u003c\/p\u003e\u003cp\u003eKey Features:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTheological framework\u003c\/b\u003e: Explores self-care as a Christian practice, connected to our relationship with God, society, and creation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003ePractical guidance\u003c\/b\u003e: Offers tangible steps for integrating self-care into a thriving, guilt-free Christian lifestyle.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eDiscussion questions\u003c\/b\u003e: At the end of each chapter, these questions encourage reflection and group discussion for deeper learning and healing.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn a time when exhaustion, stress, and burnout are widespread―especially among Christian leaders―here is a timely and life-giving message. Espinoza bridges the gap between secular self-care and a Christ-centered approach, providing a sustainable, healthy, joyful, and theologically rich framework that helps readers live out self-care in a way that honors God and strengthens their ministry.\u003c\/p\u003e","brand":"ONE Audiobooks","offers":[{"title":"Audiobook","offer_id":51239653409072,"sku":"BD1hft","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1hft-Square-cover.jpg?v=1775004255","url":"https:\/\/downpour.com\/products\/book-1hft","provider":"Downpour","version":"1.0","type":"link"}