{"product_id":"book-1h53","title":"The Confidence Habit","description":"\u003cb\u003e\u003cb\u003eBuild unshakeable confidence with a proven system based on original research.\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBreak free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation. As Dr. Cindra Kamphoff knows from working as a top sports and performance psychologist to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In \u003ci\u003eThe Confidence Habit, \u003c\/i\u003eDr. Kamphoff shows you how to build this skill through an actionable and a proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.\u003cbr\u003e \u003cbr\u003e Here’s the truth: confidence isn’t about never experiencing doubt—it’s a skill you can learn. Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life\u003cbr\u003e \u003cbr\u003e You’ll get:\u003cbr\u003e \u003cbr\u003e - Insights from a national study on confidence\u003cbr\u003e - Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track \u0026amp; Field, Target, and Verizon\u003cbr\u003e - A Confidence Assessment Tool, guided exercises and practical takeaways\u003cbr\u003e \u003cbr\u003e And more.","brand":"Simon \u0026 Schuster Audio","offers":[{"title":"Audio CD","offer_id":66516827963696,"sku":"101h53","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Audiobook [BD]","offer_id":66516827996464,"sku":"BD1h53","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1h53-Square-cover.jpg?v=1776190532","url":"https:\/\/downpour.com\/products\/book-1h53","provider":"Downpour","version":"1.0","type":"link"}