{"product_id":"book-1gfm","title":"Healthy Hedonism","description":"\u003cp\u003eWhat if pleasure wasn't indulgent - but intelligent?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eHealthy Hedonism\u003c\/i\u003e, integrative physician Dr. Erica Oberg challenges the cultural narrative that health requires sacrifice. Drawing on decades of clinical experience, public health research, and longevity science, she reveals a radical truth:\u003c\/p\u003e\u003cp\u003ePleasure is biological.\u003c\/p\u003e\u003cp\u003eFrom hormones and mitochondria to the nervous system and immune resilience, the body responds powerfully to joy, touch, beauty, purpose, novelty, and connection. When these are absent, physiology suffers - no matter how \"clean\" your diet or optimized your supplements.\u003c\/p\u003e\u003cp\u003eBlending cutting-edge science with stories of vibrant lives, Dr. Oberg offers a roadmap for people who want more than disease prevention. They want vitality.\u003c\/p\u003e\u003cp\u003eThis is not a call to excess. It is a prescription for intelligent pleasure.\u003c\/p\u003e\u003cp\u003eBecause feeling good is not the reward for good health - it is one of its most powerful drivers.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e","brand":"ONE Audiobooks","offers":[{"title":"Audiobook","offer_id":51225310527792,"sku":"BD1gfm","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1gfm-Square-cover.jpg?v=1774564363","url":"https:\/\/downpour.com\/products\/book-1gfm","provider":"Downpour","version":"1.0","type":"link"}