{"product_id":"book-1f5h","title":"Relieve Anxiety with Medical Hypnosis","description":"\u003cp\u003ePromising news! The cause of your anxiety and its antidote are one and the same-the mind. With \u003ci\u003eRelieve Anxiety with Medical Hypnosis,\u003c\/i\u003e Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more.\u003cbr\u003e\u003cbr\u003eOn part one, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to unlearn stressful psychological and behavioral patterns.\u003cbr\u003e\u003cbr\u003ePart two guides you through four trancework sessions to help you produce the body's natural relaxation response whenever and wherever you need it. \u003ci\u003eRelieve Anxiety with Medical Hypnosis\u003c\/i\u003e gives you all the tools to:\u003cbr\u003e\u003cb\u003e\u003cbr\u003eCourse objectives:\u003c\/b\u003e\u003cbr\u003e • Differentiate between internal and external causes of anxiety\u003cbr\u003e • Describe the various anxiety disorders\u003cbr\u003e • Identify the methods used to create a healthy resilience to anxiety\u003cbr\u003e • Practice using the power of the subconscious to overcome worry, nervousness, and panic\u003cbr\u003e • Enhance your skills of mental and physical relaxation\u003cbr\u003e • Create a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategies\u003cbr\u003e • Release the emotional energy that fuels chronic worry\u003cbr\u003e • Boost confidence in public speaking, test taking, athletics, and social situations\u003cbr\u003e\u003cbr\u003eDr. Gurgevich first began exploring the mind-body connection almost 40 years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges.\u003cbr\u003e\u003cbr\u003eJoin this trusted voice to discover your passport to \"Comfort, Peace, and Relaxation,\" with \u003ci\u003eRelieve Anxiety with Medical Hypnosis.\u003c\/i\u003e Includes 20-page study guide.\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Audiobook","offer_id":51201150779696,"sku":"BD1f5h","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1f5h-Square-cover.jpg?v=1781892274","url":"https:\/\/downpour.com\/products\/book-1f5h","provider":"Downpour","version":"1.0","type":"link"}