{"product_id":"book-1eil","title":"THE 1 SECOND SHIFT TO EMOTIONAL RESILIENCE","description":"\u003cp\u003e\u003cstrong\u003eFrom Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDoes your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame?\u003c\/p\u003e\u003cp\u003eWhat if you could reclaim your power over your emotions and silence the overthinking ?\u003c\/p\u003e\u003cp\u003e. In this book you will find\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA clear framework to convert your angry outbursts into calm responses.\u003c\/li\u003e\n\u003cli\u003eDaily micro- practices to calm your mind.\u003c\/li\u003e\n\u003cli\u003eA 45 day step by step guide to get you started right away.\u003c\/li\u003e\n\u003cli\u003eLink to download 45 day Emotional Resilience workbook to track your progress.\u003c\/li\u003e\n\u003cli\u003eA clear roadmap on how to deal when you falter.\u003c\/li\u003e\n\u003cli\u003eThe Next Step to sustain the practice beyond 45 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRewire yourself for inner peace and emotional freedom. THE 1 SECOND SHIFT TO EMOTIONAL RESILIENCE is a complete self-help guide you have been waiting for.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51195797930288,"sku":"BD1eil","price":5.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1eil-Square-cover.jpg?v=1773777640","url":"https:\/\/downpour.com\/products\/book-1eil","provider":"Downpour","version":"1.0","type":"link"}