{"product_id":"book-1eg4","title":"Yoga Off the Mat","description":"\u003cp\u003e\u003cb\u003eMillions of people turn to yoga for flexibility, fitness, and stress relief. But what if the most transformative part of yoga isn't the poses at all?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBestselling yoga teachers Sage Rountree, PhD, and Alexandra DeSiato, MA, know that the full power of yoga isn't in the poses—it's in the wisdom behind them. \u003ci\u003eYoga Off the Mat\u003c\/i\u003e shows you how to bring yogic wisdom and philosophy into everyday life for deeper meaning, balance, and joy.\u003c\/p\u003e\u003cp\u003eDrawing from ancient tradition, modern science, and more than fifty years of combined teaching experience, Rountree and DeSiato offer clear explanations, practical exercises, and compassionate guidance to help you integrate yoga's timeless philosophy into your daily rhythms.\u003c\/p\u003e\u003cp\u003eClear, compassionate, and deeply researched, \u003ci\u003eYoga Off the Mat\u003c\/i\u003e honors yoga's roots while meeting you where you're at today—offering timeless wisdom you can integrate into your daily life at home, at work, and out in the world.\u003c\/p\u003e","brand":"Dreamscape","offers":[{"title":"Audiobook","offer_id":67162428473648,"sku":"BD1eg4","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1eg4-Square-cover.jpg?v=1782751116","url":"https:\/\/downpour.com\/products\/book-1eg4","provider":"Downpour","version":"1.0","type":"link"}