{"product_id":"book-1ea0","title":"Gratitude Rising, Day 6: A Guided Meditation","description":"\u003cp\u003eGently dissolve the barriers to your inner peace. On Day 6 of this series, we focus on the powerful intersection of body awareness and emotional release. This session guides you through a mindful body scan, specifically identifying areas where tension and discomfort reside. By breathing consciously into these spaces, you will allow physical and mental tightness to simply melt away.\u003c\/p\u003e\u003cp\u003eYou will also explore the practice of wanting the things you already have, a transformative shift that leads to true contentment. The session culminates in a beautiful, ancient Hawaiian prayer for healing, the Ho'oponopono, allowing you to offer yourself forgiveness and love.\u003c\/p\u003e\u003cp\u003eToday, we use the breath as a tool for healing, clearing the way for a life led by gratitude and joy.\u003c\/p\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":51193096962352,"sku":"BD1ea0","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1ea0-Square-cover.jpg?v=1773678351","url":"https:\/\/downpour.com\/products\/book-1ea0","provider":"Downpour","version":"1.0","type":"link"}