{"product_id":"book-1bdg","title":"Chill \u0026 Cheers Menopause Meditation Series - Part 5 - The Temple Of Self Love","description":"\u003cp\u003e\u003cstrong\u003eThe Temple of Self-Love\u003c\/strong\u003e is your return to yourself - a powerful guided meditation to nourish your body, soften self-judgment, and awaken deep compassion during perimenopause, menopause and beyond.\u003c\/p\u003e\u003cp\u003eAs your body shifts, this practice helps you shift too - from criticism to reverence, from depletion to care. Through gentle breathwork and heart-based visualisation, you'll reconnect with the woman you are becoming and celebrate the body that's carried you here.\u003c\/p\u003e\u003cp\u003eThis is your sacred space. This is your permission to love yourself as you are.\u003c\/p\u003e\u003cp\u003e✨ \u003cstrong\u003eUse it when:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- You feel disconnected from your body\u003c\/p\u003e\u003cp\u003e- Self-doubt, shame or comparison creeps in\u003c\/p\u003e\u003cp\u003e- You need a gentle reminder that you are already enough\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 5 of the Chill \u0026amp; Cheers Menopause Meditations series\u003c\/strong\u003e - created by and for women who are rewriting the story of midlife.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":51224971608368,"sku":"BD1bdg","price":2.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/1bdg-Square-cover.jpg?v=1774554312","url":"https:\/\/downpour.com\/products\/book-1bdg","provider":"Downpour","version":"1.0","type":"link"}